Tai Chi / QiGong
QIGONG – Tuesdays 10am – 11.30am with Sylvie Merope Learn flowing moves to strengthen and loosen the body, calm the heart and mind. Practise short self healing forms to balance Qi (chi), our vital energy, regulate breathing and emotions and learn the beautiful Wild Goose form. What is Qigong? Often, people ask me what Qigong…